Thursday, January 27, 2011

Health - Delicious, Healthy Tuna You Can Trust

For years, Dr. Williams has recommended that you eat fish on a regular basis as a way to increase the omega-3 fatty acids in your diet. These help to support almost every system in your body, especially your cardiovascular system, blood pressure, cholesterol, brain function, and joints. But the big question is "which types of fish are best?"
Over the years he's studied a wide variety of fish for their omega-3 content and tuna always tops the list. It has over 1,000 mg of omega-3 fats in one 3 ½ ounce serving, while the same amount of Atlantic cod or rockfish contained less than 500 mg of these essential fats.
Tuna is one of the best fish sources of DHA fats you can eat, containing 900 mg per 3 ½ oz. serving-that's even higher than salmon, which has 800 mg per serving. Plus, tuna contains a lot of heart-healthy EPA fats. Studies have shown that eating at least two ounces of fish a week may cut the risk of heart disease in half (click here to learn more about EPA and DHA fats).
Dr. Williams has found an extremely healthy and delicious tuna
When it comes to health benefits, all tuna is not created equal. Some are much healthier for you than others.
The one Dr. Williams is most excited about is called Wild Planet Albacore Tuna.
This tuna gives you the biggest bang for your buck in terms of taste and healthy omega-3s.
The best tuna is high in omega-3s and lower in mercury content. And that's exactly what you get with Wild Planet Albacore Tuna.
After selecting the smaller, healthier tuna, they fillet the fish by hand and pack them into cans with lead-free seams. Once sealed, the tuna is cooked in the can with its own natural, healthy juices-with no added oil or water. Since every last drop of omega-3-packed oil is in each can, when you open this tuna, you don't want to drain it. Instead, you want to mix the oil right back in.
The taste and quality of this tuna are excellent. And now, we've made special arrangements to get it to you at a SPECIAL SAVINGS. Click here for the details of our exclusive, money-saving offer as well as delicious recipes!
We encourage you to give it a try.
Sincerely,
Dr. Williams' Mountain Home Nutritionals Team
P.S. Carvalho Wild-Caught Albacore Tuna, packed in its own omega-3 juices, is one of the healthiest and most delicious foods you can eat for your heart and brain. Click here to learn more.

Here Comes $4 Gas, $5 Cups of Coffee


Here Comes $4 Gas, $5 Cups of Coffee

May I said it here? Pastor Lindsey Williams is right again!
The trends, real news and public records prove it! Do you want egg in your beer? Plus+
the U. S. Currency is going down in value. My Sam's best price Juice is proving to be
more than $4.00 per gallon. Milk is a ditto! You know that!
Newsweek
January 24, 2011
The final dam to stopping $150-a-barrel oil and $4-a-gallon gas is being breached, as financial regulation continues its daily erosion into worthlessness.
Watching the CFTC attempt to back up Dodd-Frank legislation since it was passed in July has been like watching salmon flop upstream as the water drains out — it’s slow, arduous and likely to lead nowhere.
It is clear now that we will instead be witness to the highest prices for commodities ever, fueled by the biggest influx of profit-driven trading and investment ever, unstanched even in the slightest by the hopes of financial regulation legislation.
Read entire article

Welcome To The Reservation


A must watch talk giving by a great speaker of wisdom Russell Means.

Subject: Russell Means: Welcome To The Reservation

Russell Means: Welcome To The Reservation 

The United States is one big reservation, and we are all in it. So says Russell Means, legendary actor, political activist and leader for the American Indian Movement. Means led the 1972 seizure of the Bureau of Indian Affairs headquarters in Washington, D.C., and in 1973 led a standoff at Wounded Knee, South Dakota, on the Pine Ridge Indian Reservation, a response to the massacre of at least 150 Lakotah men, women, and children by the U.S. Seventh Cavalry at a camp near Wounded Knee Creek.

American Indian Russell Means gives an eye-opening 90 minute interview in which he explains how Native Americans and Americans in general are all imprisoned within one huge reservation. Means is a leader for the Republic of Lakotah, a movement that has declared its independence from the United States and refused to recognize the authority of presidents or governments, withdrawing from treaties it made with the federal government and defining its borders which cover thousands of square miles in North Dakota, South Dakota, Nebraska, Wyoming, and Montana.

Means explains how American Indians have been enslaved within de facto prisoner of war camps as a result of the federal government's restriction of their food supply and the application of colonial tactics, a process that has now also been inflicted on the United States as a whole which has turned into, "one huge Indian reservation," according to Means.

Means warns that Americans have lost the ability of critical though, and with each successive generation become more irresponsible and as a consequence less free, disregarding a near-perfect document, the Constitution, which was derived from Indian law. Means chronicles the loss of freedom from the 1840's onwards, which marked the birth of the corporation, to Lincoln's declaration of martial law, to the latter part of the 19th century and into the 20th when Congress "started giving banks the right to rule," and private banking interests began printing the money.

"The history of the American and the history of the Indian have now come full circle and are intertwined in the dictatorial policies of those that control the monetary system of America," remarks Means, pointing out that the elite are now so out of control that they are destroying themselves as well as the country.

"You've exported everything that makes a country run, for your greed, for Wal-Marts, for this idiocy of just buy, buy, buy and debt, debt, debt," states Means, slamming apathetic Americans for allowing the Republic to be commandeered by two political parties who are almost identical. Means says Americans have lost their culture and dispensed with their values as a result, with families being broken up as a result of the de-industrialization of the country, allowing the nation to be subject to mob rule.

Means explains how the patriarchal pyramid structure of power is designed to prevent itself from ever being changed, which is why he urges Americans to "go local," uniting families and communities and preventing people from being divided and conquered by building co-operative structures from the grass roots level on a model similar to that used by the Quakers. "It doesn't mean uniformity, it doesn't mean socialism," explains Means, pointing out that such a system is built around common goals and unanimous outcomes.

National Geographic Photos - Amazing

Amazing beautiful photos by the masters! Must see - enjoy!

http://www.4shared.com/document/OwvArjan/National_Geographic_Photos.html

"Shoe Bomber" Sentence (serious)


Remember the guy who got on a plane with a bomb built into his shoe and tried to light it?

Did you know his trial is over?
Did you know he was sentenced?
Did you see/hear any of the judge's comments on
 TV or radio?

Didn't think so
.

Everyone should hear what the judge had to say.



  Ruling by Judge William Young , US District Court.

Prior to sentencing, the Judge asked the defendant if he had anything to say.  His response: After admitting his guilt to the court for the record, Reid also admitted his 'allegiance to Osama bin Laden, to Islam, and to the religion of Al lah,' defiantly stating, 'I think I will not apologize for my actions,' and told the court 'I am at war with your country.'

Judge Young then delivered the statement quoted below:

January 30, 2009, United States vs. Reid .  

Judge Young :   ' Mr. Richard C. Reid , hearken now to the sentence the Court imposes upon you.

On counts 1, 5 and 6 the Court sentences you to life in prison in the custody of the  United States  Attorney General.  On counts 2, 3, 4and 7, the Court sentences you to 20 years in prison on each count, the sentence on each count to run consecutively.  (That's 80 years.)

On count 8 the Court sentences you to the mandatory 30 years again, to be served consecutively to the 80 years just imposed..  The Court imposes upon you for each of the eight counts a fine of $250,000 that's an aggregate fine of $2 million..  The Court accepts the government's recommendation with respect to restitution and orders restitution in the amount of $298.17 to Andre Bousquet  and $5,784 to American Airlines.

The Court imposes upon you an $800 special assessment. The Court imposes upon you five years supervised release simply because the law requires it. But the life sentences are real life sentences so I need go no further.

This is the sentence that is provided for by our statutes.  It is a fair and just sentence.  It is a righteous sentence..

Now, let me explain this to you.  We are not afraid of you or any of your terrorist co-conspirators, Mr. Reid .  We are Americans.  We have been through the fire before.  There is too much war talk here and I say that to everyone with the utmost respect.  Here in this court, we deal with individuals as individuals and care for individuals as individuals.  As human beings, we reach out for justice.

You are not an enemy combatant.  You are a terrorist.. You are not a soldier in any war.  You are a terrorist.  To give you that reference, to call you a soldier, gives you far too much stature.. Whether the officers of government do it or your attorney does it, or if you think you are a soldier, you are not----- you are a terrorist.  And we do not negotiate with terrorists.  We do not meet with terrorists.  We do not sign documents with terrorists.  We hunt them down one by one and bring them to justice.

So war talk is way out of line in this court.  You are a big fellow. But you are not that big.  You're no warrior.  I've known warriors. You are a terrorist.  A species of criminal that is guilty of multiple attempted murders.  In a very real sense, State Trooper Santiago had it right when you first were taken off that plane and into custody and you wondered where the press and the TV crews were, and he said: 'You're no big deal.'

You are no big deal.

What your able counsel and what the equally able  United States  attorneys have grappled with and what I have as honestly as I know how tried to grapple with, is why you did something so horrific.  What was it that led you here to this courtroom today?

I have listened respectfully to what you have to say. And I ask you to search your heart and ask yourself what sort of unfathomable hate led you to do what you are guilty and admit you are guilty of doing?  And, I have an answer for you.  It may not satisfy you, but as I search this entire record, it comes as close to understanding as I know.


It seems to me you hate the one thing that to us is most precious. You hate our freedom.  Our individual freedom.  Our individual freedom to live as we choose, to come and go as we choose, to believe or not believe as we individually choose.  Here, in this society, the very wind carries freedom.  It carries it everywhere from sea to shining sea.  It is because we prize individual freedom so much that you are here in this beautiful courtroom, so that everyone can see, truly see, that justice is administered fairly, individually, and discretely.  It is for freedom's sake that your lawyers are striving so vigorously on your behalf, have filed appeals, will go on in their representation of you before other judges.

We Americans are all about freedom.  Because we all know that the way we treat you, Mr. Reid , is the measure of our own liberties.  Make no mistake though.  It is yet true that we will bear any burden; pay any price, to preserve our freedoms.  Look around this courtroom.  Mark it well.  The world is not going to long remember what you or I say here.  The day after tomorrow, it will be forgotten, but this, however, will long endure.

Here in this courtroom and courtrooms all across  America  , the American people will gather to see that justice, individual justice, justice, not war, individual justice is in fact being done.  The very President of the  United States  through his officers will have to come into courtrooms and lay out evidence on which specific matters can be judged and juries of citizens will gather to sit and judge that evidence democratically, to mold and shape and refine our sense of justice..

See that flag, Mr. Reid ?  That's the flag of the  United States of America  .  That flag will fly there long after this is all forgotten. That flag stands for freedom.  And it always will.

Mr. Custody Officer.  Stand him down.

So, how much of this Judge's comments did we hear on our TV sets?  We need more judges like Judge Young
Pass this around.  Everyone should and needs to hear what this fine judge had to say. Powerful words that strike home.


Please SEND  this----so that everyone has a chance to read it.

Can You Sell Your House?


How are we going to vote in 2012
 
        
       Check out  this little surprise I bet you never  knew!!!  (Screwed again).
        
    
   Just some  information to pass on, very interesting  reading! 
 
  
         Will  You Ever Sell Your House?  
      
 DID  you know that if you sell your house after 2012  you will pay a 3.8% sales tax on  it?  
 That's  $3,800 on a $100,000 home  etc.  When  did this happen? It's in the healthcare  bill. 
 Just thought you should know.  
 
       SALES  TAX TO GO INTO EFFECT 2013 (Part of HC  Bill)  
       REAL  ESTATE SALES TAX  
       So,  this is "change you can believe  in"?  
 
 
       Under  the new health care bill - did you know that all  real estate
transactions will be subject to a  3.8% Sales Tax?  The bulk of these new
taxes don't kick in until  2013   If you sell your $400,000 home, there will
be  a $15,200 tax. 
 This bill is set to  screw the retiring generation who often downsize  their homes. 
 Does this stuff make your November  and 2012 vote more important?  
  
        Oh,  you weren't aware this was in the obama-care  bill? Guess what,
you aren't alone. There are  more than a few members of Congress that aren't
aware of it either  
 
    Check  it out at the link below.  
 
 
 
<http://www.gop.gov/blog/10/04/08/obamacare-flatlines-obamacare-taxes-home>
 
 
       Why  am I am sending you this? 
 The same reason  I hope you forward this to every single person  in your address book because 
another election is coming  soon, be aware! 

Oil Spill - LOOP CURRENT RECONNECTING!!!


 Submitted by Nancy - Thanks Again

Just in on the NOAA map....current 200 meters below the surface

We have been "blasting the cannon" sending energy and frequencies into the Gulf...Most of you have seen the "before Hutchison" NOAA map (attached) and the beginning and increasing of a "whirlpool/vortex" in the Gulf.... which began when Hutchison started the frequencies, and increased everytime we did another "treatment".



TODAY...the Gulf stream that runs around Florida and out to the Atlantic...connected to the whirlpool. (see attached)



that was "step one"....
"step two"...the current coming north from Cuba needs to "particiate in the party"

However, the Gulf is NO LONGER a stagnant toilet ...it is FLUSHING...to the Atlantic....maybe there will be enough "push from the Gulf" to get the Gulf Stream over to Norway.

Nancy